EXPERT WET/DRY CUPPING THERAPY
Our sports massage therapy services provide a targeted, hands-on approach to muscle recovery, injury prevention, and performance optimisation. Each session is tailored to release muscular tension, improve circulation, and restore movement efficiency, combining professional clinical techniques with personalised treatment to help you recover faster, move better, and perform at your best.
SPORTS MASSAGE THERAPY
Muscle Recovery & Performance
Sports massage is a hands-on therapeutic treatment designed to relieve muscular tension, improve flexibility, and support faster recovery. By targeting deeper soft tissue layers, the treatment enhances circulation, reduces muscle soreness, and helps prevent injury. It is suitable for athletes and individuals with an active lifestyle looking to maintain optimal movement and physical performance.
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Benefits of sports massage include:
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Reduced muscle tension and tightness
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Improved flexibility and range of motion
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Enhanced circulation and tissue recovery
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Reduced post-exercise soreness
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Injury prevention and fatigue management
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Improved overall movement and performance
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Price:
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From £40 (depending on treatment requirements)
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Duration:
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Tailored to your needs (typically 30–90 minutes)
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Before Your Treatment
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Ensure you are well hydrated
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Avoid eating large meals prior to your session
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Aftercare
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Stay hydrated (water with Celtic salt provided)
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Avoid hot showers immediately after treatment
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Gently stretch areas that feel sore
